Couples Counseling
Every relationship has ups and downs — but you don’t have to face them alone. Couples counseling at Connect Now Counseling gives you a safe, supportive space to reconnect, communicate better, and strengthen your relationship… together.
Whitney uses the well-researched Prepare-Enrich framework along with other evidence-based modalities to guide sessions, helping couples grow in practical, meaningful ways.
Who Couples Counseling Can Help
Couples who want to:
Improve communication
Lower conflict and frustration
Rebuild trust or connection
Navigate transitions (moving, jobs, kids, etc.)
Strengthen emotional or physical intimacy
Understand each other’s needs better
Prepare for engagement or marriage
Learn healthier ways to support each other
What Sessions Are Like
You can expect a calm, balanced environment where both partners feel heard and respected.
Together, you’ll work on:
Talking openly without shutdowns
Listening to understand, not to defend
Practicing new communication tools
Strengthening connection, friendship, and support
Building the relationship you both want
What Prepare-Enrich Includes
Prepare-Enrich provides a structured, research-based framework that helps couples:
Identify strengths and challenges
Build communication and conflict skills
Understand relationship dynamics
Grow in empathy and understanding
Deepen emotional connection
Create actionable goals for your relationship
I combine this with warm, judgment-free conversation so sessions feel supportive, not clinical.